7 Day Fast

A guided 7-day fruit and vegetable fast designed to help you reset physically, mentally, emotionally, and spiritually.

What's Included
• 7 daily live Zoom sessions (30 minutes)
• Private group community chat
• Daily reminders and encouragement
• Fruit & veggie fast guide PDF
• Daily journal prompts
• Guided meditation and reflection
• Peer support and accountability
• Completion certificate
• Closing celebration and next-steps plan

Daily Themes
Day 1: Reset
Day 2: Release
Day 3: Clarity
Day 4: Alignment
Day 5: Discipline
Day 6: Renewal
Day 7: Vision Forward

Transform your habits, strengthen your mindset, and connect with a supportive community—one day at a time.