SMUDGING

*Palo Santo*
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(The Holy Wood)

Used as a cleanser & purifier!
It has astounding effects on one's emotional chemistry. 
*Sage*

Used for purification, symptom relief (respiratory conditions), releasing negativity, cleansing or charging objects, a mood booster, stress relief & brain booster.

Burn sage & Palo Santo in a well ventilated area! Open a window!
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Light Sage/Palo until it catches fire then rotate and fan to develop a nice, even ember. 

Smudge the room you are in by moving the smoking sage from floor to ceiling and from corner to corner.